Writings

Even the Birds are Quiet

Even the Birds are Quiet

It’s not our natural state to be overbearing and heavy with unprocessed pain. There is a more embodied way of being that begins with truth telling, compassion, listening and a willingness to see.

Are you listening?

Are you listening?

Our physiology speaks to us through pain and although nobody likes pain there is absolute benevolence in the signals that say, “something is out of balance here”.

The Paradox of Spirituality

The Paradox of Spirituality

Even the deepest suffering will soften in your presence when you realize that you are the tender and unconditional space that pain arises in.

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