Freeze is a little bit like I experience the death of a loved one. “I know you’re there but I can’t feel you.” As the portals open our connection with all beings is restored.
Presence
A Sacred Promise
I won’t abandon myself because I’ve learned that when I do I’m abandoning all parts of myself and especially the parts that really needed a lot of support when I was a child.
What is Love?
“You are the soul of the soul of the Universe, and your name is Love.” ~ Rumi
Ordinary, Simple and True
I have learned that I can only know the truth of any situation by being quiet and curious.
God, Please Spare Me From This
There were moments when I didn’t want to be here anymore. But something held me. Grace met me in those darkest places; quietly, gently and kept bringing me back. I had something to live through. Something to learn.
Is Love Ever Absent
I have learned that I can only know the truth of any situation by being quiet and curious.
Who you are is simple and beautiful.
Love is a direct and compassionate invitation to what hurts.
Love says, “I’m always here for you”.
The Persistent Dream Like Nature of the Past
A single flame holds my attention this morning.
There is Peace Here
The one thing I know for certain is that, irregardless of how chaotic it gets, my home is right here where I am right now. There is peace here.
Simple and Here
What’s simple and here for you right now?










