Presence

Triggers and Reactivity

Triggers and Reactivity

There were moments when I didn’t want to be here anymore. But something held me. Grace met me in those darkest places; quietly, gently and kept bringing me back. I had something to live through. Something to learn.

Is Love Ever Absent

Is Love Ever Absent

I have learned that I can only know the truth of any situation by being quiet and curious.

There is Peace Here

There is Peace Here

The one thing I know for certain is that, irregardless of how chaotic it gets, my home is right here where I am right now. There is peace here.

Just Being

Just Being

There is a kind of congruence in simply being here.

The Body Remembers

The Body Remembers

The collapse of this vulnerable structure I had worked so hard to keep together didn’t happen all at once but when it happened it was catastrophic.

Welcoming Fear

Welcoming Fear

Fear is a small contraction in a vast and unconditional Universe. You are not that tight and restricted contraction. That tight and restricted contraction lives in you.

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