Trauma

God, Please Spare Me From This

God, Please Spare Me From This

There were moments when I didn’t want to be here anymore. But something held me. Grace met me in those darkest places; quietly, gently and kept bringing me back. I had something to live through. Something to learn.

Is Love Ever Absent

Is Love Ever Absent

I have learned that I can only know the truth of any situation by being quiet and curious.

Just Being

Just Being

There is a kind of congruence in simply being here.

The Body Remembers

The Body Remembers

The collapse of this vulnerable structure I had worked so hard to keep together didn’t happen all at once but when it happened it was catastrophic.

Quietly Attentive

Quietly Attentive

We don’t have to force our traumatized minds and bodies into abeyance to notice the silent background of our existence. It’s here right now.

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