“You are the soul of the soul of the Universe, and your name is Love.” ~ Rumi
Nervous System
Ordinary, Simple and True
I have learned that I can only know the truth of any situation by being quiet and curious.
Is Love Ever Absent
I have learned that I can only know the truth of any situation by being quiet and curious.
Who you are is simple and beautiful.
Love is a direct and compassionate invitation to what hurts.
Love says, “I’m always here for you”.
The Persistent Dream Like Nature of the Past
A single flame holds my attention this morning.
There is Peace Here
The one thing I know for certain is that, irregardless of how chaotic it gets, my home is right here where I am right now. There is peace here.
Simple and Here
What’s simple and here for you right now?
The Paradox of Undigested Trauma
Undigested trauma is ours to hold and care for.
Just Being
There is a kind of congruence in simply being here.
The Body Remembers
The collapse of this vulnerable structure I had worked so hard to keep together didn’t happen all at once but when it happened it was catastrophic.










