Nervous System

The Freeze Response is a Portal

The Freeze Response is a Portal

Freeze is a little bit like I experience the death of a loved one. “I know you’re there but I can’t feel you.” As the portals open our connection with all beings is restored.

A Sacred Promise

A Sacred Promise

I won’t abandon myself because I’ve learned that when I do I’m abandoning all parts of myself and especially the parts that really needed a lot of support when I was a child.

What is Love?

What is Love?

“You are the soul of the soul of the Universe, and your name is Love.” ~ Rumi

Is Love Ever Absent

Is Love Ever Absent

I have learned that I can only know the truth of any situation by being quiet and curious.

There is Peace Here

There is Peace Here

The one thing I know for certain is that, irregardless of how chaotic it gets, my home is right here where I am right now. There is peace here.

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