What else would love do but gather up all her abandoned parts and love them back to life again.
Nervous System
The Underworld
When strong emotions like anger or rage are exiled into the underworld of our psyche they only get stronger, more distorted and more persistent.
Little Nudges
When we pay attention to the little nudges we are being guided towards a much deeper and more significant reality than we see on the surface.
Nervous System Reminders for the Holidays
Nervous System Reminders for the Holidays: by Candace Kirby
I’m Still Holding Her
I never really understood that not being able to read the cues of toxic or abusive behaviour was a trauma response.
The Soul of this Moment
Just for a moment I invite you to be unhurried. Be slow and quiet. Lean in and listen to what’s below the noise.
There is Grace in Waiting
I lit a candle this morning for me, for you and for all of us who are dealing with the impact of trauma. For the numbness that leaves us absent and longing for what we often can’t even name.
The Spiritual Impulse
Honour her as your deeper self and let her guide you. She loves simplicity and slowness.
Survival Stress
As we wake up from the demands of the personal identity a new relationship with the body begins to awaken as well. The body is no longer seen as a means to an end but an innocent and alive mystery with an innate intelligence…..
Sanctuary for the Heart Monthly Reflections
I wish you a gentle and kind relationship with yourself as you navigate these challenging times.