Spiritual Awakening

Quietly Attentive

Quietly Attentive

We don’t have to force our traumatized minds and bodies into abeyance to notice the silent background of our existence. It’s here right now.

Bridging the Gap

Bridging the Gap

What else would love do but gather up all her abandoned parts and love them back to life again.

The Soul of this Moment

The Soul of this Moment

Just for a moment I invite you to be unhurried. Be slow and quiet. Lean in and listen to what’s below the noise.

There is Grace in Waiting

There is Grace in Waiting

I lit a candle this morning for me, for you and for all of us who are dealing with the impact of trauma. For the numbness that leaves us absent and longing for what we often can’t even name.

The Spiritual Impulse

The Spiritual Impulse

Honour her as your deeper self and let her guide you. She loves simplicity and slowness.

Rage

Rage

“Rage and anguish exist underneath the veneer of niceness, no matter how sincerely a person mistakes the facade for her true self.”  ~  Gabor Mate

The Paradox of Spirituality

The Paradox of Spirituality

Even the deepest suffering will soften in your presence when you realize that you are the tender and unconditional space that pain arises in.

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