Contemplation is a gentle practice of simply being here. It’s a practice of meeting what’s here in each moment including our shifting and changing internal environment.
Trauma
The Heart of Trauma
When we experience trauma there is a shift that happens in our physiology and our innocent childlike orientation to authenticity becomes an orientation to survival. It’s an innocent attempt on behalf the child to restore a sense of safety and belonging.
The Impact of Trauma
When we experience trauma there is a shift that happens in our physiology and our innocent childlike orientation to authenticity becomes an orientation to survival. It’s an innocent attempt on behalf the child to restore a sense of safety and belonging.
The Guest of Honour
The precious exhale of being invited to be here in the magical and organic unfolding of her own nature.