We are all living with the impact of individual and collective trauma. Just as it leaves an imprint on our own physiology it leaves an imprint on our relationships with each other and our relationship with the world. In our attempts to soothe and settle our agitated systems we have further depleted our own resources and our collective resources.

So we come here to rest.

We come here to soften and release what we’re holding.

We come here to be tender and forgiving with ourselves and others.

We come here to learn how to get out of the way and allow this precious organism to heal in a way that is natural and in sync with her gentle nature. We bring ourselves into alignment with the way things are right now. We stop struggling and allow ourselves to be deeply impacted by the goodness and healing forces of our benevolent nature.

When our nervous system begins to settle it’s as if the whole world takes a deep and restorative breath.

Week 1 – Awakening from the Impact of Trauma into the Peaceful Nature of Right Now

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All of Candace’s services are Trauma, PTSD, Complex Grief, Chronic Illness and Benzo withdrawal symptom sensitive.

Candace Kirby, Counsellor

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