A single flame holds my attention this morning.
Writings
There is Peace Here
The one thing I know for certain is that, irregardless of how chaotic it gets, my home is right here where I am right now. There is peace here.
Simple and Here
What’s simple and here for you right now?
The Paradox of Undigested Trauma
Undigested trauma is ours to hold and care for.
Just Being
There is a kind of congruence in simply being here.
The Body Remembers
The collapse of this vulnerable structure I had worked so hard to keep together didn’t happen all at once but when it happened it was catastrophic.
Welcoming Fear
Fear is a small contraction in a vast and unconditional Universe. You are not that tight and restricted contraction. That tight and restricted contraction lives in you.
Quietly Attentive
We don’t have to force our traumatized minds and bodies into abeyance to notice the silent background of our existence. It’s here right now.
Love Calls Us Home
A beautiful and intimate journey from survival to simply being here.
Attunement with Nature
I have noticed that as I heal the disconnect in my own traumatized physiology I am coming more into attunement with nature.