One Love (Meditation)

Poetry

In this one Lovemy voice is quietedto a mere whisper. And I listenas if to adistant lover. In this one Lovemy belly softensand expands. In this one Lovesilence singsthe sweetest love song. In this one Lovethis very momentmy heart is at rest. © Candace...

The Heartbeat of This Moment

Poetry

You don’t have to strain to become who you really are. Just be quiet and listen to the heartbeat of this moment. Until you realize that it’s yours. © Candace...

Start with the truth

Poetry, Spiritual Awakening

It rained last night and the air is cool and heavy this morning. I love the sound and the feel of rain. I especially love the weight of the dark grey overcast sky. It seems particularly still this morning. I lit some candles and the woodsy smell of cedar is finding...

Validation

Poetry, Presence

If you find yourself looking for validation start with nature; a tree will mirror your quiet strength and dignity; a flower will reveal your authentic beauty and the ocean will fill you with wonder about the mysteries you hold. If you are still left wondering spend...

Love Songs

Poetry

All I want to hearare love songs.Soft soothing wordsthat gently breathe life backinto the constrictionthat has taken up residencein my heart. © Candace...