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Today
  • Awakening into the Goodness of Right Now

    I hope you'll join me for my 8-week course of live online sessions - A Gentle and Safe Approach to Healing Trauma. In this course we will engage in teachings, simple present moment practices; meditation, grounding, orientation and creative practices followed by questions and dialogue.

  • Guided Orientation Practice

    Connecting to the Present Moment through the Senses

    A bi-weekly online event

    Cost: $10