An event every week that begins at 11:00 am on Friday, repeating until April 14, 2023
Awaken from the Impact of Trauma into the Peaceful Nature of Right Now is a 6 week online course created by trauma therapist, OI Certified Coach and experienced Nervous System Practitioner Candace Kirby.
There is no real blue print for how to navigate trauma and the resulting impact on the physiology except for the intelligence of our own system that knows how to heal and self-organize.
The course material will help you understand and have compassion for the impact of trauma on your nervous systems. The practices are restorative; slow, simple and repetitive which the nervous system needs to settle and relax into her nature of gentle presence and flow. The safe container of the group will offer consistent support, compassionate presencing and attunement for your nervous system.
“Candace helped me re-learn how to tap into my five senses and notice all of the resources that are here to support me. She has helped me to untie some of the knots of my conditioned self that have kept me pushing, forcing, controlling and efforting my way through life. I can now see that through tenderness, gentleness, and non-effort I can feel into the pace of my own Soul.” ~ Group Participant
I hope you’ll join us.
“You do not have to walk on your knees
for a hundred miles through the desert repenting.
You only have to let the soft animal of your body
love what it loves.” ~ Mary Oliver – Wild Geese
In this course we will engage in teachings, simple present moment practices; meditation, grounding, orientation and creative practices followed by questions and dialogue.
This is a slow and gentle process.
“I am so deeply grateful to have found these practices. I wish they had an icon for jumping up and down and clapping your hands. Maybe doing cartwheels. Thank you, Candace, for this simple, gentle way of feeling safe in my own skin.” ~ Group Participant